My perfect instant meal

Ingredient

1 package of Trader Ming's satay noodles and sauce
2 Tbs frozen vegetable
3 cooked frozen shrimp (medium size)
1 tsp ground flax seed
1 tsp valsamic vinegar
1 egg

1. Open the noodle package, empty the contents of the noodle into the box and separate with a folk. Empty the contents of the sauce over box.
2. Adds frozen vegetable, cooked frozen shrimp, ground flax seed, valsamic vinegar and one egg. Make hole in the egg with a folk. Otherwise egg will explode. Microwave 3 minutes. If microwave is not powerful, microwave 4 minutes.

Broccoli and corn's soy sauce and mayo taste

Ingredients

1/2 lb frozen broccolli
1/4 lb frozen corn
1 Tbs mayonnaise or creamy dressing
1 Tbs soy sauce
1 Tbs dried bonito flakes (optional)

1. Put broccolli and corn in a pyrex bowl or plastic container. Microwave high for 3 minutes.
2. Drain and squeeze extra water. Season with mayo, soy sauce and bonito flakes.

Easy Roasted Asparagus

This is the easyest and best asparagus.

Ingredients

1 bunch of asparagus
1/4 tsp salt
1 Tbs extra virgin olive oil

1. Line cooking sheet with almi foil wrap, spray oil. Cut the bottom hard part of asparagus and break them half with hands. Place asparagus in the cooking sheet. Sprinkle salt and olive oil.
2. Preheat the oven 400F. Bake asparagus for 15 to 20 minutes.

Tailgate baked spring rolls

This is the perfect food for Talegate nibbles for six people

Ingredients

Talegate baked spring rolls
25 thin spring roll shells (I got at Asian market, frozen section)
3 cups of leftover spaghetti meat sauce
1 tsp tomato ketchup for each roll
1Tbs shredded mozzarella cheese
1 tsp extra virgin olive oil

1. Open the bag of spring roll shells, take a damp towel, cover the all spring roll sheets with the towel for 5 minutes. Each sheet sticks together, so carefully peel one each and wrap them with damp towel. Bring 12-17 inch cookie sheet, line the sheet with 18 IN aluminum foil, spray oiled. Preheat the oven to 450 F.

2. Take one spring roll shell to the plate, put one Tbs of leftover spaghetti meat sauce. Add 1 tsp tomato ketchup and 1Tbs cheese. Fold the roll into spring roll shape. Mix water and flour in a small plate. Put the flour mixture at the end of the roll. Put all the finished rolls on the cookie sheet. Sprinkle olive oil and put them in the pre-heated oven, second shelf from the top. Bake 10 minutes. Bring the sheet out of the oven. Flip the rolls and bake 10 more minutes. If the edge of the roll gets burned, scrape with the knife. The roll will look perfect.