2010年4月11日日曜日

Healthy banana bread


Ingredient
3 ripe bananas
2 eggs
1/4 cup organic cane sugar
1/4 cup extra virgin olive oil
1/4 cup soy milk or almond milk
1 tsp baking soda
1 tsp baking powder
1 Tbs copped pecan
1 cup whole wheat flower

1. Preheat the oven to 400 F. In a big bowl, put bananas and mash with a folk. Add eggs and continue to mash them with a folk. Add all ingredient and mix well. You do not have to shift flower or use whisk. Just mix well with a folk.
2. Line the 8 x 3 x 3 inch retangle baking pan with parchment paper. Pour banana mixture and bake 45 to 50 minutes or a toothpick inserted in center comes out clean. When the surface starts to look dark, cover with alminum foil.

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