2010年1月20日水曜日

Grilled tri color pepper




three color peppers (yellow, red and orange)

1. Preheat the oven to 425 F. Lightly grease a 1 1/2quart casserole using a cooking spray.
Halve each pepper and take off stem and seeds.


2. Place peppers in the greased casserole. Bake, uncoverd, in the oven for 1 hour.


3. After one hour, pull the casserole from the oven. Put the lid or cover with the aluminum foil. Wait 15 to 20 minutes. Peel the skin with fingers. Do not get rid of liquid. You may eat immedietly. You do not have to use any salt or seasoning.

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